I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.
General relationship challenges (family, friends, co-workers)
Acceptable Forms of Payment:
PayPal, Venmo, Cashapp, Zelle, Cash
Locations
Brooklyn
Virtual sessions available
Licensed
in New York
“I enjoy working with clients who are motivated to make positive changes in their lives, but I also understand change is very challenging!”
Our Process
Identify
Identifying the problems presented is the first step of the process towards making change. The change process is marked by a lack of awareness of a problem. How does the problem affect or interfere with your daily life? What behaviors, thoughts, and feelings are being provoked by the problem? How long has the problem existed and how often does it occur? Is there a pattern of events that lead to the problem?
Explore
Once the problems have been identified the next step is setting the goals we want to work on. Goals help to give direction during each session. In goal setting, you learn to identify, with guidance, specific ways to move towards change and the best course of action to help make that happen.
Change
Once the goals have been set it’s time to take action and make changes. The individual speaks about the changes and intends to take action and may already be making small changes.
Individuals modify their problem behavior and make the change. In this stage, there is a strong commitment to change, and the change is intentional. Reaching sustained behavioral change is a journey.